How to control cholestrol 7 days in naturally ?. Healthy Diet:- Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins. Reduce saturated and trans fats, found in fried foods Omega-3 Fatty Acids:- Include sources like fatty fish (salmon, mackerel), flaxseeds, and walnuts. These can help lower cholesterol. Exercise: Engage in moderate … Read more
Early signs of pregnancy can manifest in various ways. Here are some more details about common early signs: It’s important to note that these signs can vary from woman to woman, and some may not experience any noticeable symptoms. Additionally, these symptoms can also be associated with factors other than pregnancy. If you suspect pregnancy, … Read more
Early pregnancy symptoms. Early sign of pregnancy. How to identify pregnancy. OVERVIEW Pregnancy is a biological process in which a woman’s body undergoes changes to support the development of a fertilized egg into a fetus. It typically lasts around 40 weeks and is divided into three trimesters. The process involves the fertilization of an egg … Read more
How to prevent heart attack. What is Heart attack?. Overview A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart muscle is blocked, usually by a blood clot. This can damage or destroy part of the heart muscle, leading to various symptoms such as chest pain, shortness of breath, … Read more
overview Postpartum exercise refers to physical activity designed for women who have recently given birth. These exercises focus on gradually restoring strength, flexibility, and overall fitness after childbirth. Common postpartum exercises include pelvic floor exercises, gentle abdominal exercises, walking, and low-impact aerobics. It’s important for individuals to consult with their healthcare provider before starting any … Read more
Anemia in pregnancy . overview What is anemia during pregnancy ? Certainly. Anemia during pregnancy occurs when the body doesn’t have enough iron to produce adequate hemoglobin, leading to reduced oxygen-carrying capacity in the blood. This condition is more prevalent in pregnant women due to the increased demand for iron to support the growing fetus … Read more
China’s hospitals full due to mysterious pneumonia in children, India issues advisory… 5 updates on new diseaseChina Respiratory Illness News: A mysterious disease is spreading in northern China. Symptoms of pneumonia are being seen in children. Considering the situation, the Government of India has issued a health advisory for the states.The world is in panic … Read more
Soaked Raisins Benefits.soaked black raisins Dry fruits are considered very beneficial for health. Eating soaked raisins on an empty stomach every morning gives these amazing health benefits.There is abundant amount of calcium present in raisins. Which is helpful in strengthening bones. Actually, many nutrients including antibacterial properties, beta carotene, calcium, potassium, magnesium are found in … Read more
Maleria Soap will help in fighting mosquitoes that spread malaria, research reveals… According to a researcher said, the solution to the decades-long fight against malaria can be found in soap. Scientists at the University of Texas at El Paso (UTEP) found that a small amount of liquid soap can increase the resistence of some classes … Read more
